Spirit Summit Retreat: A 3-Day & 4-Night Journey into Spiritual Renewal in South Africa
Immerse yourself in the vibrant cultures of South Africa, guided by the wisdom of local traditions. This unique retreat is designed for individuals passionate about spiritual growth and holistic health, offering a supportive community of like-minded enthusiasts. Learn from the elders and tribes of the region, and explore ancient practices that promote wellness for the mind, body, and spirit.
Our Jungle Spirit Summit Retreat have been designed with you in mind to offer you the very best emotional and wellbeing support and care throughout your stay. As our holistic approach is a non-western practice, we promise you will feel completely relaxed with an emotionally stronger mindset.
That’s why our comprehensive program is designed to provide you with the support and guidance you need on your spiritual journey.
Our team is dedicated to helping you navigate the various stages of possible spiritual growth and provide you with the knowledge and tools necessary to make strides in your journey of self discovery.
Our goal is to empower you to take an active role in your journey of spiritual growth.
Welcome to the Jungle Spirit Summit Retreat, Singles and Couples to a serene escape designed to nurture your body, mind, and spirit as you embark on your journey of self discovery. Nestled in a tranquil luxury villa, our retreat offers a unique blend of nature, holistic therapies, and expert guidance. Each day, immerse yourself in activities thoughtfully crafted to enhance your spiritual growth while connecting you with the beauty of the natural world.
– Ground Transportation to and from Airport
– Three-Day All-Inclusive Glam Stay
– All Inclusive Delicious Body Cleansing Plant-Based Meals
– A Variety of “Straight From Da Root” Detoxing Elixirs with Health Benefits
– All Inclusive Nutritious Body Cleansing Island Smoothies
– Our Evening “Speak to the Elders” Q & A Guest Dinner Speakers
– Day Excursion to the The Inland Blue Hole for Meditation Relief
– Complimentary “Mama Quawe” Gift Bag
Night 1: Arrival & Check-In
– Evening: Welcome Reception
Arrival and Check-In:
Guests are greeted with subtropical welcome drinks and cool towels. Settle into your luxurious accommodations.
Welcome Dinner:
Enjoy a lavish dinner featuring local cuisine, fresh fruits, and juices.
Day 1: Awakening the Spirit Within
– Morning: Sunrise Ceremony “Bá Lúbafu” (Healing Dawn)
Description:
Start your day with a sunrise ritual on the beach, focusing on gratitude and setting intentions for the journey ahead.
Breakfast Options:
1. Spirit Energizing Smoothie: Boosts immunity and energy levels.
2. Sunrise Tea (Turmeric and Ginger): Anti-inflammatory and detoxifying.
3. Healer’s Parfait (Papaya and Chia Seed): Supports digestion and hydration.
4. Probiotic Bliss (Coconut Yogurt with Tropical Fruits): Rich in probiotics for gut health.
5. Energy Harmony Porridge (Spiced Quinoa): Balances blood sugar and provides sustained energy.
6. Awakening Salad (Mango and Avocado): High in antioxidants and healthy fats.
7. Grounding Sweet Potatoes (Cinnamon-Spiced): Anti-inflammatory and nutrient-dense.
8. Detox Elixir (Herbal Green Juice): Detoxifying blend of kale, cucumber, and cilantro.
– Morning Workshop: “Wúbu Sábadu” (Herbal Lore)
Description:
Dive into the rich spiritual and herbal traditions of the local cultures. Learn about the medicinal and spiritual properties of native plants and their uses in traditional remedies.
-Mid Morning Spiritual Walk: “Ch’ulel Ixim” (Spirit of the Corn)
Description:
Embark on a guided walk through the jungle to identify and gather healing herbs, led by a local elder. Discover the spiritual significance of each plant and its role in holistic health.
Lunch Options:
1. Heart Healing Stew (Fish Stew): Enhances heart health with omega-3 fatty acids.
2. Spirit Nourishment Soup (Black Bean): High in fiber and protein, supports digestion.
3. Sacred Salad (Jerk Chicken): Anti-inflammatory and rich in antioxidants.
4. Golden Healing Curry (Turmeric-Spiced Lentil): Anti-inflammatory and protein-rich.
5. Enzyme Vitality Salad (Grilled Pineapple and Quinoa): Rich in enzymes for digestion.
6. Refreshing Lime Rice (Coconut and Lime): Hydrating and refreshing.
7. Nourishing Stir-Fry (Herb-Infused Vegetable): Packed with vitamins and minerals.
8. Spirit Chips (Spiced Plantain) with Avocado Dip: Nutrient-dense and heart-healthy.
– Afternoon Session: “Itara Waba” (Crafting Remedies)
Description:
Hands-on workshop where participants create their own spiritual herbal tinctures, salves, and teas under the guidance of a traditional healer.
– Break
Dinner Options:
1. Coconut Spirit Shrimp (Coconut Curry Shrimp): Rich in healthy fats and protein.
2. Garlic and Thyme Protection (Herb-Roasted Chicken): Supports immune function.
3. Spiritual Stuffed Peppers (Stuffed Peppers): High in fiber and antioxidants.
4. Healing Carrot Soup (Spiced Carrot and Ginger): Anti-inflammatory and digestive aid.
5. Marinated Tofu Bliss (Grilled Herb-Marinated Tofu): Protein-rich and anti-inflammatory.
6. Lemongrass Tranquility (Lemongrass and Basil Fish Fillets): Promotes relaxation and digestion.
7. Vitamin Boost Salad (Sweet Potato and Kale): High in vitamins A and C.
8. Wellness Pilaf (Herb-Infused Brown Rice): Supports overall wellness.
– Evening: “Ritual of the Ancestors”
Description:
Participate in a drumming and dance ceremony to honor the ancestors and connect with the spiritual roots of the land.
– Morning: Sunrise Yoga: “K’in Ajaw” (Sun Salutation)
Description:
A yoga session to greet the day and awaken the body and mind.
Breakfast Options:
1. Omega Pudding (Chia Seed and Almond Milk): Rich in omega-3 and fiber.
2. Calming Tea (Ginger and Lemongrass): Detoxifying and calming.
3. Spirit Bowl (Mango and Coconut Smoothie): Hydrating and antioxidant-rich.
4. Heart Awakening Oatmeal (Herb-Infused with Berries): Heart-healthy and energizing.
5. Digestive Delight Salad (Papaya and Mint): Aids digestion and refreshes the palate.
6. Nourishing Toast (Spiced Avocado): Nutrient-dense and anti-inflammatory.
7. Energy Pancakes (Banana and Cinnamon): Provides sustained energy.
8. Cleansing Juice (Herbal Detox): Cleansing blend of beets, carrots, and apple.
-Mid Morning Workshop: “Nabíka Ajaw” (Sacred Plant Wisdom)
Description:
Learn advanced techniques in herbal medicine preparation, focusing on local healing practices. Understand the cultural context and spiritual importance of each remedy.
– Mid-Day: Herbal Garden Tour “Yurumein’s Green Secrets”
Description:
Explore a traditional herbal garden and learn about the cultivation and uses of medicinal plants. Gain insights into sustainable practices and plant preservation.
Lunch Options:
1. Healing Curry (Coconut Fish): Rich in healthy fats and anti-inflammatory.
2. Protein Power Salad (Quinoa and Black Bean): High in protein and fiber.
3. Nutrient-Rich Stew (Spiced Sweet Potato): Nutrient-dense and hearty.
4. Vitamin Medley (Herb-Roasted Vegetable): Packed with vitamins and minerals.
5. Golden Skewers (Turmeric and Ginger Chicken): Anti-inflammatory and protein-rich.
6. Refreshing Pineapple Salad (Pineapple and Mint): Refreshing and digestive aid.
7. Hydration Rice (Coconut and Lime Infused): Hydrating and flavorful.
8. Immunity Soup (Herb-Infused Lentil): Supports immune function and digestion.
– Afternoon Session: “Tánino” (Crafting Herbal Beauty Products)
Description:
Create natural beauty products such as lotions, balms, and hair treatments using indigenous herbs and plants. Learn the importance of natural skincare from a local herbalist.
Dinner Options:
1. Spiritual Salmon (Mango and Ginger Glazed Salmon): Anti-inflammatory and rich in omega-3.
2. Herb-Enriched Chicken (Herb-Marinated Grilled Chicken): Supports immune function and overall health.
3. Stuffed Spirit Peppers (Bell Peppers with Quinoa and Herbs): High in protein and fiber.
4. Nourishing Soup (Spiced Butternut Squash): Rich in vitamins and minerals.
5. Energy Rice (Garifuna Coconut Rice and Beans): Provides sustained energy and nutrients.
6. Anti-Inflammatory Steaks (Herb-Roasted Cauliflower): Nutrient-dense and anti-inflammatory.
7. Tranquil Tofu (Lemongrass and Ginger Tofu): Promotes relaxation and digestion.
8. Vitality Salad (Spiced Plantain and Avocado): High in vitamins and healthy fats.
– Evening: “Moonlight Healing Circle”
Description:
Join a local healing circle under the stars, sharing stories, songs, and herbal wisdom. This session emphasizes community support and collective healing.
– Morning: Sunrise Meditation “Káak Nah” (New Beginnings)
Description:
A meditation session inspired by local practices to set intentions and reflect on your journey.
Breakfast Options:
1. Detox Bowl (Herb-Infused Smoothie): Detoxifying and energizing.
2. Comfort Oatmeal (Cinnamon and Honey): Heart-healthy and comforting.
3. Hydration Salad (Papaya and Pineapple): Digestive aid and hydrating.
4. Detox Tea (Turmeric and Ginger): Anti-inflammatory and detoxifying.
5. Nourishing Smoothie (Avocado and Spinach): Nutrient-dense and refreshing.
6. Probiotic Yogurt (Herb-Infused with Berries): Probiotic-rich and antioxidant-packed.
7. Energy Hash (Spiced Sweet Potato): Provides sustained energy and nutrients.
8. Cleansing Green Juice (Herbal Green Juice): Cleansing blend of kale, cucumber, and mint.
– Morning Workshop: “Cháak Kab” (Herbal Remedies for Modern Ailments)
Description:
Learn how to adapt traditional herbal remedies for contemporary health issues. Focus on creating personalized herbal plans for common conditions.
– Mid-Morning: Herbal Market Tour “Nabíka’s Bounty”
Description:
Visit a herbal market with a local guide, learning how to source and select the best herbs for healing purposes. Gain practical knowledge on integrating these remedies into daily life.
Lunch Options:
1. Healing Seafood Stew (Herb-Infused): Rich in omega-3 and anti-inflammatory.
2. Protein Salad (Black Bean and Corn): High in protein and fiber.
3. Nutrient Stir-Fry (Spiced Chicken and Vegetable): Nutrient-dense and hearty.
4. Immunity Soup (Turmeric and Ginger Lentil): Supports immune function and digestion.
5. Hydration Quinoa (Pineapple and Herb-Infused): Hydrating and flavorful.
6. Antioxidant Salad (Herb-Roasted Beet): Packed with vitamins and antioxidants.
7. Refreshing Rice (Coconut and Lime Infused): Hydrating and refreshing.
8. Wellness Soup (Herb-Infused Vegetable): Supports overall wellness.
– Afternoon Session: “Tsunu’un” (Sharing and Teaching)
Description:
Participants will present their own herbal creations and share the knowledge they’ve gained. This session emphasizes community learning and mutual support.
Dinner Options:
1. Anti-Inflammatory Chicken (Mango and Ginger Glazed Chicken): Rich in antioxidants.
2. Heart Health Fish (Herb-Marinated Grilled Fish): Supports heart health and overall wellness.
3. Stuffed Spirit Zucchini (Zucchini with Quinoa and Herbs): High in protein and fiber.
4. Vitamin Soup (Spiced Pumpkin): Rich in vitamins and minerals.
5. Energy Rice (Coconut Rice and Beans): Provides sustained energy and nutrients.
6. Anti-Inflammatory Sprouts (Herb-Roasted Brussels Sprouts): Nutrient-dense and anti-inflammatory.
7. Tranquil Tofu (Lemongrass and Ginger): Promotes relaxation and digestion.
8. Vitality Salad (Spiced Plantain and Avocado): High in vitamins and healthy fats.
– Evening: “Ceremony of Gratitude”
Description:
Conclude the retreat with a ceremony of gratitude, celebrating the knowledge gained and the bonds formed. Share blessings and intentions for continued healing and growth.
– Morning: Checkout & Travel
Room checkout:
Checkout of your room. Say farewell to friends and staff. Take your luggage to the car.
Travel to airport:
Enjoy your ride to the international airport where you can board your flight going home.
Why Spirit Summit Retreat?
This retreat offers a unique opportunity to immerse yourself in the rich cultural traditions of South Africa, learning from the wisdom of local elders. It promotes holistic health through hands-on activities, community support, and the sharing of ancient spiritual knowledge. The Spirit Summit Retreat provides a meaningful and transformative experience, fostering a deeper connection to nature, culture, and self
– Quawe Gift Boutique
– Barnyard Buddies Petting Area
– Oasis Pool
– Rock Climbing Wall
– Business Wifi Data Center
– Relaxing Spacious Lounge
– Access to Emotional Wellbeing Specialists
– Continued Specialized Spiritual Support After Your Stay
Join us at Jungle Spirit Summit Retreat, where every detail is designed to support your journey to self discovery in harmony with nature.
Terms & Conditions – Quawe Farms & Retreats
