Quawe Farms & Retreats wants to take a moment to recognize and celebrate the incredible courage of the women in the video. Each of you—Tiffany Harper, the amazing work of Fertility for Colored Girls, Wanda Barfield, Cindy Duke and others who have shown extraordinary strength and resilience on your journey for fertility and educators teaching about this epidemic plaguing hopeful mothers. Your stories are inspiring and a testament to the power of hope, determination, and love. Thank you for sharing your experiences and being a beacon of light and encouragement for others on similar paths.
Our Fertility Retreats have been designed with you in mind to offer you the very best emotional and wellbeing support and care throughout your stay. As our holistic approach is a non-western practice, we promise you will feel completely relaxed with an emotionally stronger mindset.
That’s why our comprehensive program is designed to provide you with the support and guidance you need to have the hopes of a soon expectant mother.
Our team is dedicated to helping you navigate the various stages of possible conception and provide you with the knowledge and tools necessary to make informed decisions about your health for best outcomes.
Our goal is to empower you to take an active role in your self goals and feel confident in your ability to achieve conception.
Welcome to the Seed and Vine Fertility Retreat, Single mothers and Couples a serene escape designed to nurture your body, mind, and spirit as you embark on your journey to motherhood. Nestled in a tranquil five-bedroom villa and luxurious glamping tents, our retreat offers a unique blend of nature, holistic therapies, and expert guidance. Each day, immerse yourself in activities thoughtfully crafted to enhance your fertility while connecting you with the beauty of the natural world.
-Ground Transportation to and from Airport
– Three-Day All-Inclusive Glam Stay
– All Inclusive Delicious Fertility-Boosting Plant-Based Meals
– A Variety of “Straight From Da Root” Fertility Elixirs with Health Benefits
– All Inclusive Nutritious Fertility-Friendly Island Smoothies
– Our Evening “Speak to the Elders” Q & A Guest Dinner Speakers –Day Excursion to the The Inland Blue Hole for Meditation Relief -Complimentary “Mama Quawe” Gift Bag
Day 1: ROOTING FOR FERTILITY “Planting the Seeds of Hope”
– Morning: Orientation “Garifuna Sunrise Harvest”
– Begin your retreat with the “Garifuna Sunrise Harvest,” a fertility-boosting breakfast inspired by the rich culinary traditions of the Garifuna community. Enjoy fresh tropical fruits, hydrating coconut water, and plantain porridge, organic selected meats, all supporting overall health and hormonal balance. Savor scrambled eggs with callaloo for protein and essential nutrients, and cassava bread for sustained energy. Herbal teas like ginger and peppermint help calm the mind and balance hormones, creating an optimal state for fertility. This breakfast fosters cultural connection, builds community, and sets a holistic tone for your fertility journey.
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-Mid Morning “Hübei Gari-Stretch”
-Experience the gentle, revitalizing power of “Hübei Gari-Stretch,” a sunrise stretching session designed to enhance your fertility and overall well-being. This session improves blood circulation to the reproductive organs, reduces stress, and balances hormones, creating an optimal environment for conception. Enjoy exercises like the Cat-Cow Stretch, Pelvic Tilts, and Butterfly Stretch to increase flexibility and promote relaxation. The holistic approach of this session supports both physical and emotional health, vital for a successful fertility journey. Join us for Hübei Gari-Stretch and embrace the power of mindful movement in a tranquil, supportive environment.
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– Lunch: PEINI Harvest Table
Indulge in the PEINI Harvest Table, a plant-based culinary feast featuring locally sourced, freshly prepared dishes designed to nourish your body and support your fertility journey. Enjoy the Belizean Bliss Bowl with quinoa, black beans, and roasted sweet potatoes, and the refreshing Coconut Lime Ceviche with hearts of palm and bell peppers. Savor the Tropical Kale Salad with avocado dressing and the hearty Garifuna Grain Medley with ancient grains and roasted vegetables. Delight in the Caribbean Coconut Curry with chickpeas and spinach, and the Plantain Paradise Platter with black bean hummus. End your meal with the decadent Cacao Dream Dessert, raw cacao truffles rolled in shredded coconut, and a refreshing Mango Tango Smoothie.
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– Afternoon: Quawe Farms Herbal Wisdom Workshop
Join us for the Quawe Herbal Wisdom Workshop, where you’ll discover the benefits of organic herbal elixirs and creams for fertility. Experience the “Wild Yam Extract Elixir” for hormonal balance, and the “Harmony Tonic” with ashwagandha and maca root for stress reduction and energy. Learn about the “Vitality Infusion” with chasteberry and black cohosh for menstrual regulation. Try the “Nourishing Womb Cream” with calendula and chamomile for uterine health, and the “Radiant Glow Cream” with rosehip oil for skin radiance. Embrace these natural remedies to support your fertility journey and overall well-being.
– Late Afternoon: Rainforest Renewal Experience
Indulge in a one-hour massage at our Wellness Dome, nestled in a tranquil jungle retreat, where expert therapists tailor each session to harmonize your body, mind, and spirit. Afterward, unwind with herbal tea and fresh fruits from our farm, leaving you feeling refreshed and rejuvenated.
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-Dinner: “Garifuna Bungiu Starlit Supper” (Blessing/Divine)
-Experience the “Garifuna Bungiu Starlit Supper”, a divine evening under the stars, celebrating Garifuna culture and cuisine. Enjoy authentic dishes like Hudut, Darasa, and Sere, made from fresh, locally sourced only indigenous to this region that nourish both body and spirit, supporting your fertility journey. This magical night combines cultural immersion with delicious, fertility-friendly foods, all set in a tranquil, starlit jungle retreat.
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– Evening: Corozal Circle of Affirmations and Bonfire Gathering
-Join us for the Corozal Circle of Affirmations and Bonfire Gathering, inspired by the rich history and unity of Corozal, Belize. This evening event celebrates the close-knit traditions of the Garifuna and Maya, fostering a deep sense of gratitude and connection. Gather around the bonfire to share positive affirmations and reflections on the day, guided by our facilitator. Experience the traditional music and dance of the Garifuna and Maya, enhancing your cultural appreciation. This gathering encourages togetherness and reflection, providing a meaningful end to your day.
– Morning: “Mother Mayan Harvest”
-Experience the Mother Mayan Harvest, where you’ll enjoy authentic Mayan dishes like Poc Chuc with tropical salsa and Caribbean-infused tamales in a serene, culturally immersive setting. Savor Belizean Fish Tacos with a zesty lime-coconut slaw and Mayan-Spiced Jerk Chicken with plantain chips. Delight in Yucatan Coconut Rice and Beans, and refresh with a Tropical Chayote Salad. End your meal with a decadent Mayan Chocolate Coconut Pudding. This unique culinary journey celebrates and honors the rich heritage and flavors of the Mayan people with a vibrant Caribbean twist.
-Sunrise Serenity Sea Water Bath
– Travel on a short sea ride to rejuvenate benefits of a sea water bath, rich in essential minerals like magnesium and iodine, which support hormonal balance and overall reproductive health. This natural therapy promotes relaxation and reduces stress, creating an optimal environment for conception. Immerse yourself in the soothing embrace of sea water and enhance your fertility journey with nature’s healing power.
– Mid-Day: Fertility Emotional Freedom Technique Session
– A favorite amongst our travelers witness the transformative power of Emotional Freedom Technique (EFT) in a supportive environment designed to help you release emotional blockages and enhance your fertility. The session begins with an introduction to EFT, explaining the science behind the technique and its benefits for fertility. Participants identify specific emotional issues related to their fertility journey and are guided through tapping sequences on key meridian points while repeating positive affirmations. This process helps reduce stress and anxiety, balance hormones, and promote a sense of calm and emotional resilience. By releasing negative emotions and reinforcing a hopeful mindset, EFT supports a healthy and positive outlook on your fertility journey. Join us for this session and discover how EFT can create an optimal environment for conception and overall reproductive health.
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– Lunch: Coconut Cove Lunch
-Experience the Coconut Cove Luncheon on a secluded Caribbean island, where you’ll dine surrounded by crystal-clear waters and lush tropical scenery. Savor fresh seafood dishes like grilled lobster with coconut cream sauce and coconut-crusted red snapper, alongside coconut-infused sides like coconut rice and beans. This exclusive dining adventure offers a perfect blend of natural beauty and exquisite flavors, creating an unforgettable escape into paradise.
– Savor a meal made from locally sourced, organic ingredients.
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-Late Afternoon: “Meet the Gordas!” A Guided City Tour
-Enjoy the rest of the day and wander on to the safe and enchanted streets of Punta Gorda and cruise the locals shops. See you back for dinner!
-Evening: “Lakamha Starlit Dinner”
-Experience the “Lakamha Starlit Dinner,” where you dine under the stars surrounded by the serene beauty of the jungle, savoring authentic Mayan dishes prepared with traditional methods. This enchanting evening connects you to the rich heritage of the Maya, offering a unique culinary journey infused with cultural significance.
– Morning: “Rainforest Morning Harvest”
-Start your day with the “Rainforest Morning Harvest,” a farm-to-table breakfast designed to energize and prepare you for your journey home. Enjoy a savory “Lamb Sausage Skillet” with sweet potatoes and spinach, and herbed “Beef Tenderloin Medallions” with roasted root vegetables. Savor the unique “Jungle Chicken and Waffles” drizzled with maple syrup, and the hearty “Forest Frittata” packed with spinach, mushrooms, and feta. Refresh yourself with the “Tropical Sunrise Smoothie Bowl” and the “Amazonian Fruit Parfait.” This breakfast feast offers vibrant, wholesome flavors inspired by the lush rainforest, ensuring a nourishing start to your day.
– Morning: Dangriga Dance Cardio
-Enjoy a high-energy cardio workout inspired by the lively music and dance of Dangriga, promoting cardiovascular health and ensuring fun for all participants. This rhythmic, energetic session improves blood circulation, delivering essential nutrients and oxygen to reproductive organs, crucial for fertility. Dancing to vibrant beats releases endorphins, reducing stress and balancing hormones, which positively impacts reproductive function. The workout also supports weight management and boosts overall fitness, preparing your body for the demands of pregnancy. Join us for Dangriga Dance Cardio and enhance your fertility journey with this enjoyable, health-boosting activity.
– Mid-Morning: Nutrition for Fertility Workshop
– One of our most requested events, the “Speak to the Elders” Nutrition for Fertility Workshop offers an in-depth exploration of best practices and the vital role nutrition plays in enhancing fertility and reproductive health. Engage in a live Q&A with esteemed elders who share their wisdom on fertility-enhancing foods, meal planning, and lifestyle changes. Learn about key nutrients like folate, iron, and omega-3 fatty acids that support reproductive health. The workshop emphasizes a holistic approach, considering the mind-body connection and the role of emotional well-being. Gain practical, personalized advice and cultural insights to improve your diet and fertility journey.
– Lunch: “Nature’s Haven Picnic”
Enjoy a farm-to-table experience featuring seasonal fruits, organic vegetables, artisanal cheeses, and free-range meats, all directly sourced from our farm. Delight in freshly picked salads, homemade bread, and naturally sweet desserts, enriched with the flavors and traditions of the Caribbean influence, providing a unique culinary journey that honors centuries of heritage.
– Afternoon: “Speak to the Elders” An Intimate Visit with “Mountain Spirit”
Meet a Garifuna Elder know to the region as “Mountain Spirit” a holistic practioner in Fertility and Healing. An exclusive sit down as she walks you through many centuries old knowledge passed down from generation to generation. You will be given the opportunity to purchase rare herbal elixirs and essentials. This is a very rare event not to be missed.
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Rainforest Radiance: Herbal Facial & Hand Massage
Indulge in the ultimate relaxation with our Rainforest Radiance experience, where guests receive a rejuvenating mini facial using rainforest herbs to cleanse and nourish the skin, followed by a soothing hand massage with herbal-infused oils. This luxurious treatment combines the natural healing properties of Caribbean herbs with expert techniques to leave you feeling refreshed and revitalized.
– Closing Circle Farewell Night: “Garifuna Arúmuga Celebration and Farewell Dinner”
– Experience the “Garifuna Arúmuga Celebration,” a vibrant nighttime festivity under the stars featuring traditional Garifuna music, dance, and storytelling. Savor authentic dishes prepared with time-honored recipes, celebrating the rich cultural heritage of the Garifuna people in a magical, festive atmosphere.
– Reflect on your journey with a serene candlelight session.
– Quawe Gift Boutique
– Barnyard Buddies Petting Area
– Oasis Pool
– Rock Climbing Wall
– Business Wifi Data Center
– Relaxing Spacious Lounge
– Access to Emotional Wellbeing Specialists
– Continued Specialized Fertility Support After Your Stay
Join us at Seed and Vine Fertility Retreat, where every detail is designed to support your journey to motherhood in harmony with nature.
Terms & Conditions – Quawe Farms & Retreats